• Home
  • About
    • About Carrie Wightman
    • Schedule
    • Press
    • Monthly Fitness Schedule
  • Store
  • Blog
  • Testimonials
  • Menu

Carrie Wightman Fitness

  • Home
  • About
    • About Carrie Wightman
    • Schedule
    • Press
    • Monthly Fitness Schedule
  • Store
  • Blog
  • Testimonials
Contact
Contact Carrie
Name *
Name
Thank you!

Favorite Gear

August 23, 2016 in Gear
  1. Band Air
  2. Lululemon
  3. Under Armour 
  4. Nike
  5. Athleta
  6. New Balance
Prev / Next

FAVORITE GEAR

MAKEUP

NUTRITION

PLASTIC SURGERY

TIME MANAGEMENT

WORKOUT MUSIC

Featured Posts

Featured
Aug 23, 2016
Getting it All Done
Aug 23, 2016
Aug 23, 2016
Aug 23, 2016
What you Need to Know Post Surgery
Aug 23, 2016
Aug 23, 2016
Aug 23, 2016
Must Have Beauty Secrets...Shhh
Aug 23, 2016
Aug 23, 2016

Instagram

Try and target Rear Deltoids (back of the shoulder) on Reverse Fly machine this week @lifetime_kop ! Keep the weight light. Lead with your thumbs. Don’t shrug your neck. Nice high chest! Ladies, this will help sculpt the back of the arms and shoulders, while strengthening the jiggly wiggly’s...3 sets X 12-15 reps #tips . . #gymlife #muscle #reardelts #sexyarms #fitfam #strengthtraining #personaltrainer #athlete #fitnessgirl #fitnessmotivation #fitnessmodel #strongertogether #backworkout #shoulderworkout #exercise #fitmom #fitlife #sundayfunday #philly #igdaily #mainline #carriewightmanfitness
My girl all dressed up! #smh . . #preciousmoments #batmitzvah #havefun #fashion #13 #loveher #confidence #beauty #mybabygirl #motherdaughter #fitmom #fitgirls #fitspo #igdaily #lillypulitzer #mainline #philly #carriewightmanfitness
My girl all dressed up! #smh . . #preciousmoments #batmitzvah #havefun #fashion #13 #loveher #confidence #beauty #mybabygirl #motherdaughter #fitmom #fitgirls #fitspo #igdaily #lillypulitzer #mainline #philly #carriewightmanfitness
#fbf Carrie’s Bootcamp is ON! Tomorrow ~ #saturday @ Harriton High School 8:30am-9:45am. Meet on the tracks! #excited 10/19 . . Whether you have a TV gig to get ready for, an event, want to feel better in every way. My bootcamp is designed to bring out the inner athlete ~ outdoors ~ get some Vitamin D ~ working with all ages and all fitness levels. You show up and see how fast you feel your body and mind change in a way you haven’t in years! . . #youth #training #bootcamp #cardio #strengthtraining #fitness #exercise #inspire #athletes #sports #functionaltraining #fitmom #fitfam #fitspo #fitgirls #instafit #personaltrainer #mainline #philly #fun #health #carriewightmanfitness
#fbf Carrie’s Bootcamp is ON! Tomorrow ~ #saturday @ Harriton High School 8:30am-9:45am. Meet on the tracks! #excited 10/19 . . Whether you have a TV gig to get ready for, an event, want to feel better in every way. My bootcamp is designed to bring out the inner athlete ~ outdoors ~ get some Vitamin D ~ working with all ages and all fitness levels. You show up and see how fast you feel your body and mind change in a way you haven’t in years! . . #youth #training #bootcamp #cardio #strengthtraining #fitness #exercise #inspire #athletes #sports #functionaltraining #fitmom #fitfam #fitspo #fitgirls #instafit #personaltrainer #mainline #philly #fun #health #carriewightmanfitness
Barre Core 10:30am & EDG cycle 6:00pm @lifetime_kop tomorrow Thursday 10/17! Join me ☺️ . . #fitfam #fitmom #fitspo #barre #abs #cardio #cycle #workout #gymmotivation #studiolife #sculpt #calinsthenics #fitnessgirl #exercise #igdaily #tagafriend #athletes #instafit #mainline #philly #fun #thursday #carriewightmanfitness
Update...teaching tomorrow ~ Wednesday @lifetime_kop 8:40am Cardio Resistance Training (C.R.T.) 45 minutes 9:30am EDG Cycling ~ 50 minutes DOUBLE DOWN WITH ME! #fitfam . . #letsdoit #nike #cardio #cycling #subbing @kb_living #feelbetter #exercise #fitnessmotivation #gym #strengthtraining #groupfitness #athletes #fitmom #fitlife #igdaily #tagafriend #mainline #philly #fun #carriewightmanfitness
Update...teaching tomorrow ~ Wednesday @lifetime_kop 8:40am Cardio Resistance Training (C.R.T.) 45 minutes 9:30am EDG Cycling ~ 50 minutes DOUBLE DOWN WITH ME! #fitfam . . #letsdoit #nike #cardio #cycling #subbing @kb_living #feelbetter #exercise #fitnessmotivation #gym #strengthtraining #groupfitness #athletes #fitmom #fitlife #igdaily #tagafriend #mainline #philly #fun #carriewightmanfitness
Ladies...HIT the cable machine on the second floor @lifetime_kop 2 moves right 👈👈👈 1.) Single arm cable row (12-15reps/3 sets each arm) 2.) Side lunge with cable cross pull up from hip to full extension (12-15reps/3 sets each side . . #strengthtraining #cablemachine #strongertogether #gym #fitmom #fitfam #motivation #fitgirls #instalife #igdaily #athletes #sports #fun #live #mainline #philly #carriewightmanfitness
Today was a nostalgic feeling shooting an infomercial with Co-Founder @shivani.jain in my city @philly_visit ~ We launched Cubii on QVC over 2 1/2 years ago. Have sold over 90,000 Cubii’s on QVC. Celebrated a major milestone last year in Chicago, Cubii’s hometown. Launched QVC UK with tremendous success and most importantly we have seen the world inspired to move more with Cubii’s active sitting program! The success stories have been pouring in! I’ve supported & created Cubii Before & After programs for folks to get results exercising while sitting with the Cubii who are now part of this exciting informercial. Having my dear friend @nellieeplin experience dramatic results while sitting at her desk using the @cubii and move when sitting at her law firm for hours was a dream come true to get her back on track. I’m beyond thankful and excited for everyone to join the @cubii family! #tunein . . #shoot #infomercial #film #cubii #philly #fun #exercise #fitness #longform #activesitting #fitmom #fitspo #fitgirls #seniors #fitfam #move #tv #media @bluewatermedia_ #ambassador #qvc #igdaily #grateful #mainline #tagafriend #carriewightmanfitness
Today was a nostalgic feeling shooting an infomercial with Co-Founder @shivani.jain in my city @philly_visit ~ We launched Cubii on QVC over 2 1/2 years ago. Have sold over 90,000 Cubii’s on QVC. Celebrated a major milestone last year in Chicago, Cubii’s hometown. Launched QVC UK with tremendous success and most importantly we have seen the world inspired to move more with Cubii’s active sitting program! The success stories have been pouring in! I’ve supported & created Cubii Before & After programs for folks to get results exercising while sitting with the Cubii who are now part of this exciting informercial. Having my dear friend @nellieeplin experience dramatic results while sitting at her desk using the @cubii and move when sitting at her law firm for hours was a dream come true to get her back on track. I’m beyond thankful and excited for everyone to join the @cubii family! #tunein . . #shoot #infomercial #film #cubii #philly #fun #exercise #fitness #longform #activesitting #fitmom #fitspo #fitgirls #seniors #fitfam #move #tv #media @bluewatermedia_ #ambassador #qvc #igdaily #grateful #mainline #tagafriend #carriewightmanfitness
BLOWN AWAY TODAY @lifetime_kop 10:15am EDG cycling! I still have chills from each and every rider! We came together like never before! Our energy was ONE and nothing was stopping us! Let’s keep the momentum! Let’s keep setting the bar a little bit higher...anything is possible ~ especially together! Teaching tomorrow Monday 10/14 10:40am F.I.T. (Functional Integrated Training ‘Fat Burning Monday’) see you soon! #stillonahigh . . #onelife #cycling #ridetogether #energy #motivation #fitness #exercise #functionaltraining #functionalfitness #sundayfunday #personaltrainer #groupfitness #instructor #live #breathe #fitmom #fitfam #fitspo #fitgirls #igdaily #instalife #athletes #sports #philly #mainline #gym #community #inspire #carriewightmanfitness
Carrie’s Bootcamp came to PLAY the GAME today! This group gave it ALL! My outdoor bootcamp will test you more mentally then anything. As a group we crush it! Seeing the teens killing it with 20,30,40,50 year old fitness gurus is crazy awesome. We are conditioning for speed, strength, and agility! Every facet of this workout will help & support your body by preparing it for challenges that we face physically and mentally everyday! BONUS...that SWAG starts to shine even more! Join us next week 10/19 @ Harriton High 8:30am-9:45am! 💪❤️💯💥#progress #fitfam . . #goals #morphe #bootcamp #workout #outdoors #cardio #shred #strengthtraining #team #athletes #sports #fitgirls #fitmom #fitlife #igdaily #fitspo #inspire #teens #mainline #philly #community #fitness #exercise #fun #friends @rja340 @avaaanderson_ @mfmadeira34 @stevenberg7248 @jackdonatoo @cdonatoo @frronk #carriewightmanfitness
Carrie’s Bootcamp came to PLAY the GAME today! This group gave it ALL! My outdoor bootcamp will test you more mentally then anything. As a group we crush it! Seeing the teens killing it with 20,30,40,50 year old fitness gurus is crazy awesome. We are conditioning for speed, strength, and agility! Every facet of this workout will help & support your body by preparing it for challenges that we face physically and mentally everyday! BONUS...that SWAG starts to shine even more! Join us next week 10/19 @ Harriton High 8:30am-9:45am! 💪❤️💯💥#progress #fitfam . . #goals #morphe #bootcamp #workout #outdoors #cardio #shred #strengthtraining #team #athletes #sports #fitgirls #fitmom #fitlife #igdaily #fitspo #inspire #teens #mainline #philly #community #fitness #exercise #fun #friends @rja340 @avaaanderson_ @mfmadeira34 @stevenberg7248 @jackdonatoo @cdonatoo @frronk #carriewightmanfitness
Carrie’s Bootcamp is ON ~ tomorrow Saturday 10/12/19 @ Harriton High School 8:30am-9:45am! Meet on the tracks and get ready to shred! All ages are welcome! Love my teens! ❤️💪 . . #fitfam #bootcamp #workout #fun #outdoors #teens #allages #fitness #fitgirls #exercise #fitmom #athletes #sports #gym #abs #cardio #strengthtraining #speed #health #wellness #instafit #fitgirls #philly #mainline #carriewightmanfitness
Carrie’s Bootcamp is ON ~ tomorrow Saturday 10/12/19 @ Harriton High School 8:30am-9:45am! Meet on the tracks and get ready to shred! All ages are welcome! Love my teens! ❤️💪 . . #fitfam #bootcamp #workout #fun #outdoors #teens #allages #fitness #fitgirls #exercise #fitmom #athletes #sports #gym #abs #cardio #strengthtraining #speed #health #wellness #instafit #fitgirls #philly #mainline #carriewightmanfitness

Twitter

  • Carrie Wightman
    Free Body Bootcamp by Carrie @ KOP Athleta https://t.co/CKWGKoaae6
    Aug 23, 2016, 9:35 PM